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It involves allowing yourself to feel your emotions without self-criticism. Screen time may also negatively affect sleep, which may also…
Whenever possible, ask a friend or relative to attend a social event with you sober. “Many spouses or partners will…
Thus, moderation of impulsivity with consequent minimization of craving might be responsible for the lower rates of relapse in the…
Meanwhile, international produce is grown to artificially exceed its natural shelf life, which compromises its nutritional value. As most emissions…
They manage to go about their lives, fulfilling work or school obligations, often without anyone realizing the extent of their…
These includepartial hospitalization programmingandintensive outpatient care. Pharmacological and behavioral treatments are the most effective options for cocaine addiction. Outpatient treatment,…
Content How does cognitive dissonance affect mental health? Can therapy help resolve cognitive dissonance? Emotional Regulation Therapy: Effective Techniques for…
There have been technological advancements that have dramatically improved the measurement of AAS, but there remain challenges, particularly as the…
Trauma patients under the influence of alcohol have a longer length of hospital stay, higher mortality, and are more likely…
Never forget – this stuff is fun – as long as you use a method that makes it easy to…